Programs & Training
Training for every level of player
Whether you're chasing a college roster spot or just love the game, we have a session for you — built on 20+ years of combined coaching experience.
How We Train
Four ways to develop
1-on-1 Training
Elevate your skills with focused, personalized attention from an expert coach.
Group Training
Dynamic small-group sessions built to develop technique, IQ, and teamwork.
Team Training
Forge unity and strategy with sessions aimed at collective improvement.
Agility Training
Sharpen your speed, coordination, and reflexes to excel on the field.
Session Formats
Choose how you play
Small-Group Membership
Our small-group sessions are designed for a small group of players, usually 4–10 participants. The indoor setting is a controlled environment where players work on technique, agility, ball control, passing accuracy, quick decision-making, and small-sided games that simulate real match situations. Sessions include drills for dribbling, shooting, defending, and conditioning — ideal for players who want to refine their skills in a concentrated, team-oriented setup.
Group Training
For athletes looking to improve their confidence and technical ability, Elite Feet's Group Training offers 50-minute sessions twice a week (or more) of personal attention from one of our experienced coaches. We encourage you to improve your weaknesses and maximize your strengths, training the areas of the game we believe matter most — built on 20+ years of combined coaching experience.
Drop-In Sessions
Our drop-in sessions are flexible, informal practices where players can join without a long-term commitment or prior registration — just drop in and play. They're a great way for players of any skill level to get game experience, work on fitness, and enjoy the sport in a casual, friendly environment. Coaches oversee the session, but the focus is on open play.
Friday Open Play
Open Play sessions are relaxed, community-focused meetups held weekly on Friday evenings. All skill levels are welcome to join for friendly, small-sided games without formal teams or registration. It's a great way to socialize, enjoy the game, and get some exercise in a fun, low-stakes environment.
What You'll Work On
Skills we build
Every session targets the fundamentals that separate good players from great ones.
- Foot skills
- Weak foot
- Ball striking
- Passing
- Receiving
- 1v1 attacking & defending
- Decision making
- Movement off the ball
- 1v1 / 2v1 / 2v2 situations
- Shielding the ball
- Running form & footwork
- First step & explosiveness
- Agility & conditioning
- Strength & plyometrics
Good to Know
Frequently asked
- What ages do you train?
- We work with players of all ages — from young kids building fundamentals to teens and adults refining their game. Programs and groups are matched to age and skill level.
- How big are the small-group sessions?
- Small-group sessions are capped at 4–10 players so every athlete gets personalized coaching and direct feedback.
- Do I need to register in advance for drop-in or open play?
- Drop-in sessions and Friday Open Play are designed to be flexible — you can join without a long-term commitment. Registration and payment are handled through our booking portal.
- Where are you located?
- We train indoors at 1715 Military Hwy, Pineville, LA 71360, serving Pineville, Alexandria, and the wider Central Louisiana (Cenla) area.